Discover the joy of foraging here in Hampshire

Have you ever walked through the countryside and wondered which plants are safe to eat, or what hidden flavours or medicinal benefits they might offer? Foraging is an ancient skill that connects us to the land, the seasons, and the food on our plates. And the good news is — you don’t need any experience to begin.

Here in Hampshire, with its rolling countryside, historic woodlands and rich coastline, the landscape provides the perfect classroom. Our foraging workshops in Hampshire are designed for complete beginners and curious food lovers and are led by friendly and knowledgeable local experts who love sharing their passion for wild food.

Why try foraging in Hampshire?

Joining one of our Hampshire foraging experiences is about much more than gathering ingredients. You will ....

• Learn to forage safely, discovering which plants, herbs, fungi and seaweeds can be eaten and which must be avoided.

• Connect with Hampshire’s countryside, noticing the small details of the hedgerows, fields and woods around you

• Discover unique flavours, from wild garlic and nettles in spring to hedgerow berries and mushrooms in autumn

• Enjoy a mindful escape whilst immersing yourself in the nature around you

Our beginners foraging courses in Hampshire are designed to build confidence and inspire you to see the outdoors in a completely new way.

What to expect on a foraging workshop

Every one of our wild food workshops in Hampshire is relaxed, welcoming, and designed for people of all ages. No prior knowledge is needed — just a pair of comfortable shoes, appropriate clothing and a sense of curiosity.

On your 3 hour guided walk, you will .....

• Identify edible plants and fungi with confidence

• Learn about the traditions, folklore and culinary and medicinal uses of wild foods

• Discover how to forage sustainably and responsibly

• Taste seasonal finds and pick up inspiration for cooking at home

Because every season is different, no two of our 5* Google reviewed workshops are ever the same. Guests return again and again to explore Hampshire’s changing wild larder.

Why Hampshire is perfect for foraging

Hampshire is one of the UK’s best locations for foraging, thanks to its diverse landscape:

• The New Forest with its ancient woodlands and hidden glades

• The South Downs with rolling chalk hills rich in wild herbs and flowers

• The Hampshire coastline, offering edible seaweeds, samphire and other coastal treasures

Depending on the season, you might find wild garlic, elderflower, meadowsweet, sorrel, sloes, chestnuts, sea beet, or field mushrooms. It’s a chance to taste the county’s natural abundance in its freshest, most authentic form.

Book your foraging workshop in Hampshire

If you’ve ever wanted to learn to forage, our workshops are the perfect place to start. Each course is led by an expert local forager who takes the mystery out of wild food and makes it fun, safe and inspiring. Your new-found knowledge gained from our courses will empower you to explore locally to where you live and feel confident to gather plants, berries and fungi

Want to learn more about foraging for wild ingredients? Find out out more about our forthcoming workshops in Hampshire, Dorset and Wiltshire by clicking here

We regularly run foraging workshops throughout the year in the New Forest, on the Dorset coast and on Salisbury Plain. More details available by emailing hello@experiencehampshire.uk